What Is Bruxism?

Certain oral health conditions can affect you even though you practice spotless dental hygiene. Bruxism is one issue that you might need extra family dental care in Houston in order to address, so talk to your dentist about treatment options. Watch this video clip if you would like to learn a little bit about bruxism.

It’s not normal to wake up with headaches or pain in the jaw. If this happens to you, be sure to notify your family dentistry practice at your next appointment. Bruxism occurs when you grind your teeth, which often occurs during your sleep. Factors like stress and anxiety can contribute to this disorder, as can an abnormal bite or a sleep disorder. It helps to take measures to reduce your stress, like practicing yoga or other relaxation methods. You should also talk to your dentist about creating a custom mouth guard to protect your teeth.